OMG! I Feel sick. I just ate soo much crap. I don’t know what is wrong with me, why I continually sabotage any effort to lose weight or get healthy.
I feel like shit and now I’m sad and I don’t know what to do, but I do know I want to stop doing this shit. Even as I type that I am thinking that I don’t know if I can. Why is this such a hard struggle? Why do I reach for the oreos, or the beer, aaahhhhh!
I’m too sad to type… I’m going to bed.